Eat the frog… do the most difficult thing in your day first
Teach yourself… you cannot progress without new skills
Read biographies… successful people are just people, get inspired, it’s doable
Learn from real life… reading will only take you so far
Write down 10 ideas everyday… creativity is a muscle that needs training
Find your passion… otherwise it’s too easy to give up
Dream big… get out of your comfort zone.
Just start… take the first steps, no matter the enormity of the task what matters is the next step.
Make mistakes…the things that go wrong are the prompts for doing it right
Wear trainers to work… run when you want to, don’t be a slave to appearance.
Embrace the chaos… it won’t go the way you plan
Look forward… don’t waste your energy on the past
Find your mantra… remind yourself of who you are, what you want to be
Think in ink… writing your goals focuses your mind
Switch off… give yourself downtime
Dare to be different… don’t let the doubters derail you
Accept the fear… it lasts a short time once you take action
Ask questions… be interested in others.
Find a champion … be a champion. Lift others as you go along.
Visualise… people give up because they lose sight of achieving their dream.
Spend time in nature… recharge yourself, discharge negative emotions
Get over your ego… be honest, be vulnerable, be open.
Speak directly… communication is key to personal and professional relationships.
Make jokes… a sense of humour is a powerful tool.
Trust in yourself… it will be ok.